Sep 13, 2016 | Autoimmune Disease, Celiac Disease, Cook at Home, Food Allergies, How To, Ironman Fueling, Ironman Training, Nutrition, Real Food
On August 21, 2016 I had the deep pleasure of putting in a long day of triathlon training and crossed the finish line of Ironman Mont-Tremblant. I can now say, “I am an Ironman!”, and not state wistfully, “Well, I hope after all this hard work to become an Ironman.” It’s now Read more…
Jul 1, 2016 | Food, Food Allergies, How To, Recipes
Recently, an ice cream shop opened in the heart of the city in which I live. Last time I checked, dairy products, fake sugars, emulsifiers, and nuts are still things that turn my tummy inside out and leave me wishing I could die a quick and painless death. Therefore, no trip to Read more…
Apr 11, 2016 | Autoimmune Disease, Celiac Disease, Cook at Home, Food, Food Allergies, Food Intolerances, Food Sensitivity, How To, Recipes
Ever since I ate a gluten free pizza in a restaurant ( since rebranded, “gluten friendly”) and landed in the hospital, I have understandably been reticent to eat another gluten free pizza outside of the one I mix, roll, top, and bake at home under my watchful eye. Even with medical insurance Read more…