Sep 13, 2016 | Autoimmune Disease, Celiac Disease, Cook at Home, Food Allergies, How To, Ironman Fueling, Ironman Training, Nutrition, Real Food
On August 21, 2016 I had the deep pleasure of putting in a long day of triathlon training and crossed the finish line of Ironman Mont-Tremblant. I can now say, “I am an Ironman!”, and not state wistfully, “Well, I hope after all this hard work to become an Ironman.” It’s now Read more…
Feb 10, 2016 | Autoimmune Disease, Celiac Disease, Cook at Home, Food, Food Allergies, Ironman Training, Nutrition
The most common question I get from others dropping in on My Allergy Advocate or talking to me on Social Media is this: “What is it really like living with so many food allergies, intolerances, AND also Celiac Disease?” [Update: 09/05/2016 – I’ve added a few updates to this post because things Read more…