Diagnosed with an Autoimmune Disease or severe Food Allergies?
5 Actions to Take After You Leave Your Doctor’s Office
Fueling Your Body Doesn’t Have to Be So Gut Wrenching
Diagnosed with an Autoimmune Disease or severe Food Allergies?
5 Actions to Take After You Leave Your Doctor’s Office
“What can I eat?”
It’s the question that crosses your mind at least 10,000 times a day as you wonder.
- If I eat that cookie will I get sick?
- Will one piece of pizza really put me in the bathroom all night?
- Lettuce? Lettuce is safe, right?
When you have a food allergy or autoimmune disease, feeding yourself is the #1 challenge you face day in and day out.
What you need is education, guidance, and support when you’re dealing with your diagnosis.
Here’s how My Allergy Advocate can help you navigate the waters of eating so you get your energy, digestion, and life back on track.
7-Day Food Quickie: $89
You’ve been just diagnosed with a food allergy. You’re slowly realizing all the way your lifestyle MUST change in order for you to feel good again.
You don’t know where to begin to make this lifestyle happen for you.
To get your grumpy tummy to be happy again, the place to start is in your home – in the kitchen to be exact!
Here’s what you’ll learn…
Help you clean up your kitchen so your pots, pans, and plates aren’t adding to your digestive distress.
Discover how to stock up your pantry and fridge so you have food that heal your body.
A virtual grocery shopping trip with Imei that helps making good choices in your favorite store a breeze.
Discover an overview to batch cooking so that you don’t have to dirty your kitchen every day to eat healthy.
Ready to start managing your food allergy today?
30-Day Stay-the-Course Intensive: $399
Your doctor assigned you to a food protocol. You’ve been down this road before. The first few days are tough as hell but you hang in there and follow the program.
Then about a week in, things go off the rails. An intense craving for chocolate hits. A friend is having a birthday party and there’s cake! A glass of wine is calling to you.
I get it and it’s not your fault. Changing what you eat is one of the toughest lifestyle shifts you could ever make.
In order to stay-the-course with your protocol, you need SUPPORT. Big time support from me and our community.
Here’s what you’ll learn…
Get all the benefits of the 7-day quickie: the kitchen clean up survival guide, how to shop, virtual shopping session and batch cooking 101.
One 30-minute session each week with me to talk about your challenges and celebrate your victories big and small.
Meet once a week via a group video call with a community of like-minded people who are all facing similar food and cooking challenges to brainstorm solutions, get questions answered, and support one and other.
Get on the VIP List for the next round of the intensive.
One-on-One Food Concierge
Coaching Program
You’re trapped in a cycle.
At first, you managed your diagnosis well. You began to heal and feel good again.
And that’s when it happened, you went on a business trip, ate in a restaurant, and your digestive tract immediately rebelled.
You popped into the grocery – hungry – grabbed a bag chips, then dashed for the bathroom.
You need…
To break the cycle once and for all of beginning to heal only to sabotage yourself with convenience eating.
The Food Concierge, my signature one-to-one program that is customized to maximize your success managing your food allergy, aligned with your health and wellness goals, and personalized to your lifestyle.
She’s a great ally from the moment you get a diagnosis.
“Being diagnosed with Celiac Disease was definitely challenging. Imei understands what it means to be an advocate, checking in on how I was doing, encouraging me to put my health first.”
– Alix Han-Smith, Matthew Smith, and Morrigan.