Diagnosed with an Autoimmune Disease or severe Food Allergies?

5 Actions to Take After You Leave Your Doctor’s Office

Diagnosed with an Autoimmune Disease or severe Food Allergies?

5 Actions to Take After You Leave Your Doctor’s Office

SaltWorks

SaltWorks

On a hot day in September, I stood beside a chain link fence while preparing for triathlon race that would take me at least three hours to finish, maybe more. The sun had already warmed the air to a comfortable 70F, and the athletes getting their gear ready for quick transitions through Read more…

Joe Chocolates Review

All you need is love. But a little chocolate now and then doesn’t hurt.” ― Charles M. Schulz I never met a Chocolate I didn’t like. Then I got diagnosed with a dump-truck ton of food allergies and intolerances, followed by Celiac Disease, and somewhere between losing the contents of my guts more times Read more…

Zesty Vegan Nooch

    No matter what holiday or special-occasion gatherings I attend, I encounter food options that contain gluten, milk dairy, or both. With the popularity of gluten-free foods well-integrated in the mainstream, dairy is still the ingredient that makes most offerings a “no-go.” As we both sniffed over the breakfast pastries laid Read more…

My Favorite Kitchen Things 2018 Edition

  Each year since the creation of the My Allergy Advocate blog, I’ve talked about favorite kitchen must-have’s and kitchen things that I love to use. As I add on, I admit it’s getting harder and harder! At some point, your kitchen and mine have the basics we need, and probably a Read more…

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