Diagnosed with an Autoimmune Disease or severe Food Allergies?

5 Actions to Take After You Leave Your Doctor’s Office

Diagnosed with an Autoimmune Disease or severe Food Allergies?

5 Actions to Take After You Leave Your Doctor’s Office

Joe Chocolates Review

All you need is love. But a little chocolate now and then doesn’t hurt.” ― Charles M. Schulz I never met a Chocolate I didn’t like. Then I got diagnosed with a dump-truck ton of food allergies and intolerances, followed by Celiac Disease, and somewhere between losing the contents of my guts more times Read more…

Zesty Vegan Nooch

    No matter what holiday or special-occasion gatherings I attend, I encounter food options that contain gluten, milk dairy, or both. With the popularity of gluten-free foods well-integrated in the mainstream, dairy is still the ingredient that makes most offerings a “no-go.” As we both sniffed over the breakfast pastries laid Read more…

My Favorite Kitchen Things 2018 Edition

  Each year since the creation of the My Allergy Advocate blog, I’ve talked about favorite kitchen must-have’s and kitchen things that I love to use. As I add on, I admit it’s getting harder and harder! At some point, your kitchen and mine have the basics we need, and probably a Read more…

A Thankful Eater

Thanksgiving | Eating | Food | Allergic Living   As I sat next to a dancer at a celebration of life marking the passing of a beloved artist in my community, I noticed her unroll a reusable cloth wrap containing a few cookies, olives, and other snacks. While there were foods from Read more…

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