Oct 18, 2023 | Autoimmune Disease
In April 2023, I finished a certification course to prepare me to be a Master Health Coach. Why Master Health Coaching if I’m already a Licensed Mental Health Counselor and a Registered Nurse? Master Health Coaching, in my opinion, is a strong adjunctive field that helps people identify their most precious health Read more…
Apr 21, 2022 | Autoimmune Disease
How Is THAT Working For You? During the past 28 months, I’ve often found myself F2F — or, camera to camera! – – with people who were trying to make sense of what they had heard regarding the pandemic in America. Given the changes taking place over the months as the evolving Read more…
Jan 1, 2022 | Autoimmune Disease
A brand New Year has arrived. And it is totally OK to stare at that date on the calendar — January 1 – and not feel particularly moved by it. Maybe you just finished another “dumpster fire” year, filled with cancelled plans, more social distancing than you would have liked, and a Read more…
Sep 10, 2021 | Autoimmune Disease
When I first found out I won an early registration lottery to hike the Wonderland Trail in Mt. Rainier National Park this summer, I jumped on the opportunity. The moment the website for claiming group camping registrations opened, it was a quick grab fest, and without much time to hesitate, I clicked Read more…
Jun 21, 2021 | Autoimmune Disease
What happens when it is time to return to work? Not everyone with Autoimmune Disease, allergies, or chronic illness experiences a lengthy period of FMLA or unemployment due to their health issues. However, some of us go through significant life changes, such as new baby, a move to another state, or even Read more…