May 9, 2016 | Autoimmune Disease, Autoimmune Disease, Beverage, Celiac Disease, Food, Food Allergies, Nutrition, Recipes
The ridges on my fingernails say enough. When you have dry, brittle, and ridged fingernails, it can often mean you have a chronic illness and/or a nutritional deficiency on board. I have both, despite eating as much as I possibly can shovel in. Part of this is because I’m a triathlete, and Read more…
May 2, 2016 | Autoimmune Disease, Celiac Disease, Dining Out, Food, Food Allergies, Food Intolerances, Food Sensitivity
A Menu Redacted When I first started talking to others about food allergies and Celiac Disease, I began by trying to describe what food allergies are. As in, “Here are the medical definitions, and here’s what to look out for, and by the way, here’s how to keep me and others around Read more…
Apr 11, 2016 | Autoimmune Disease, Celiac Disease, Cook at Home, Food, Food Allergies, Food Intolerances, Food Sensitivity, How To, Recipes
Ever since I ate a gluten free pizza in a restaurant ( since rebranded, “gluten friendly”) and landed in the hospital, I have understandably been reticent to eat another gluten free pizza outside of the one I mix, roll, top, and bake at home under my watchful eye. Even with medical insurance Read more…