Diagnosed with an Autoimmune Disease or severe Food Allergies?

5 Actions to Take After You Leave Your Doctor’s Office

Diagnosed with an Autoimmune Disease or severe Food Allergies?

5 Actions to Take After You Leave Your Doctor’s Office

Autoimmune Disease

All the Food For All You Want to Do

When I first found out I won an early registration lottery to hike the Wonderland Trail in Mt. Rainier National Park this summer, I jumped on the opportunity. The moment the website for claiming group camping registrations opened, it was a quick grab fest, and without much time to hesitate, I clicked Read more…

When It Is Time to Return to Work

What happens when it is time to return to work? Not everyone with Autoimmune Disease, allergies, or chronic illness experiences a lengthy period of FMLA or unemployment due to their health issues. However, some of us go through significant life changes, such as new baby, a move to another state, or even Read more…

My Favorite Things 2020

It’s that time of the year again. Time to share with you my favourite kitchen and wellness things and ideas to consider as we head into 2021. This year, while on the frontlines in the COVID-19 response and the backlines supporting individuals and families as they cope with mental health issues and Read more…

Are you ready to heal yourself with food?

It’s possible. Let me show you how.

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Diagnosed with an Autoimmune Disease or severe Food Allergies?

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