Diagnosed with an Autoimmune Disease or severe Food Allergies?

5 Actions to Take After You Leave Your Doctor’s Office

Diagnosed with an Autoimmune Disease or severe Food Allergies?

5 Actions to Take After You Leave Your Doctor’s Office

Autoimmune Disease

My Favourite Kitchen and Wellness Things

For the past three holiday seasons, I’ve created an annual post, “My Favourite Kitchen Things” to help inspire you to think about ways to add (or to gift!) just one thing that makes cooking healthy food just a little easier and a little more fun. This year, I feel it’s high time Read more…

Baking

Yes, I thought that might catch your eye! First of all, I’ve not posted a blog in a few months. My writing efforts have been focused on completing a draft of my upcoming book, “Making Food Fun Again,” and while I have queued up a few things to post, they haven’t been Read more…

My Favorite Kitchen Things 2018 Edition

  Each year since the creation of the My Allergy Advocate blog, I’ve talked about favorite kitchen must-have’s and kitchen things that I love to use. As I add on, I admit it’s getting harder and harder! At some point, your kitchen and mine have the basics we need, and probably a Read more…

Are you ready to heal yourself with food?

It’s possible. Let me show you how.

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