Jan 17, 2017 | Autoimmune Disease, Celiac Disease, Cook at Home, Food, Food Allergies, Food Project Management, How To, Meal Planning, Nutrition, Scratch Cooking
How do you keep track of your food allergies, intolerances, and sensitivities? How do you track your Elimination/Provocation schedule? Do you have a way to systematically think about rotating in a new recipe, and getting the ingredients on your grocery shopping list earlier in the week so that you’re not caught making Read more…
Dec 12, 2016 | Autoimmune Disease, Cook at Home, Food, Food Allergies, Food Intolerances, Food Sensitivity, How To, Nutrition, Real Food, Scratch Cooking
Stop trying to eat like everyone else. Just STOP. On any given week, I receive well-intended yet unhelpful suggestions from people who believe they can “help” me. Sometimes it’s from a well-meaning Vegan person who thinks my Paleo options are not only immoral and cruel, they are unhealthy for me. As usual, Read more…
Sep 26, 2016 | Cook at Home, Food, How To, Real Food, Scratch Cooking
Simply Sous-Vide I became interested in Sous-Vide cooking last year at the International Food Bloggers Conference in Seattle (October 2015). A dark-colored liquid in a sample bottle was in my swag bag, labeled, “Steak Aging Sauce.” The word, “Steak” was enough to grab my attention. I never say “no” to a good Read more…