Feb 6, 2017 | Autoimmune Disease, Batch cooking, Food Allergies, How To, Meal Planning, Real Food, Scratch Cooking
Food Allergies | Autoimmune Disease | Fast Food | Convenience Food | Lifestyles From the very beginning, I knew that writing about eating real food – let alone convincing anyone that eating real food is a viable, valuable, and vital activity — would be a hard sell. All I need to imagine Read more…
Jan 17, 2017 | Autoimmune Disease, Celiac Disease, Cook at Home, Food, Food Allergies, Food Project Management, How To, Meal Planning, Nutrition, Scratch Cooking
How do you keep track of your food allergies, intolerances, and sensitivities? How do you track your Elimination/Provocation schedule? Do you have a way to systematically think about rotating in a new recipe, and getting the ingredients on your grocery shopping list earlier in the week so that you’re not caught making Read more…
Apr 7, 2016 | Autoimmune Disease, Celiac Disease, Food, Food Allergies, Food Intolerances, How To, Meal Planning, Nutrition, Travel and Eating
I packed my bags carefully. Very carefully. Two standard sized bags weighing in each at 46 pounds and 26 pounds; one carry-on backpack with my laptop, essentials, medication, and epi pen. Every item was carefully checked and double checked. We loaded them into the car, and my husband bade me farewell and Read more…