Jun 3, 2016 | Autoimmune Disease, Celiac Disease, Cook at Home, Food, Food Allergies
Real-Food Eating On Two Wheels The other day, I found something bright orange and crusty on the underside of one of my bike’s shifting cables. A sliver of dried sweet potato had survived 75 miles of cycling while being slowly baked in the sun. Washing the bike frame and bento box, I Read more…
May 9, 2016 | Autoimmune Disease, Autoimmune Disease, Beverage, Celiac Disease, Food, Food Allergies, Nutrition, Recipes
The ridges on my fingernails say enough. When you have dry, brittle, and ridged fingernails, it can often mean you have a chronic illness and/or a nutritional deficiency on board. I have both, despite eating as much as I possibly can shovel in. Part of this is because I’m a triathlete, and Read more…
May 2, 2016 | Autoimmune Disease, Celiac Disease, Dining Out, Food, Food Allergies, Food Intolerances, Food Sensitivity
A Menu Redacted When I first started talking to others about food allergies and Celiac Disease, I began by trying to describe what food allergies are. As in, “Here are the medical definitions, and here’s what to look out for, and by the way, here’s how to keep me and others around Read more…