Feb 21, 2017 | Batch cooking, Celiac Disease, Dining Out, Food Allergies, Food Intolerances, Food Sensitivity, Real Food
How many times have you had one of these “tummy days”, when you’re even too tired or embarrassed to admit that you’ve been struggling with diarrhea, cramping, flatulence, and digestive problems? Anyone who has mild to severe intolerances, a gastro-intestinal disorder (i.e.Crohn’s, IBD), or an Autoimmune Disease that creates a whole host Read more…
Feb 6, 2017 | Autoimmune Disease, Batch cooking, Food Allergies, How To, Meal Planning, Real Food, Scratch Cooking
Food Allergies | Autoimmune Disease | Fast Food | Convenience Food | Lifestyles From the very beginning, I knew that writing about eating real food – let alone convincing anyone that eating real food is a viable, valuable, and vital activity — would be a hard sell. All I need to imagine Read more…
Jan 11, 2017 | Autoimmune Disease, Celiac Disease, Cook at Home, Food, Food Intolerances, How To, Real Food
Gluten | Gluten-Free Living | Home | Health | Food Allergies In 2014, I entered my first race Olympic Distance race as a relay, the Victoria BC Subaru Saunders Olympic Distance Triathlon. I took on the 0.9mile swim event, M took on the 27 mile bike event, and a fellow runner friend Read more…