Jan 17, 2017 | Autoimmune Disease, Celiac Disease, Cook at Home, Food, Food Allergies, Food Project Management, How To, Meal Planning, Nutrition, Scratch Cooking
How do you keep track of your food allergies, intolerances, and sensitivities? How do you track your Elimination/Provocation schedule? Do you have a way to systematically think about rotating in a new recipe, and getting the ingredients on your grocery shopping list earlier in the week so that you’re not caught making Read more…
Jan 11, 2017 | Autoimmune Disease, Celiac Disease, Cook at Home, Food, Food Intolerances, How To, Real Food
Gluten | Gluten-Free Living | Home | Health | Food Allergies In 2014, I entered my first race Olympic Distance race as a relay, the Victoria BC Subaru Saunders Olympic Distance Triathlon. I took on the 0.9mile swim event, M took on the 27 mile bike event, and a fellow runner friend Read more…
Dec 31, 2016 | Autoimmune Disease, Batch cooking, Celiac Disease, Cook at Home, Food, Food Allergies, New Year's Eve Celebration, Special Occasions, Travel and Eating
New Year’s Eve | Celebration | Ideas One of my pet peeves as a Food Allergic Person (FAP) happens almost every time I want to take part in large-scale celebration. Let’s say it’s an upcoming New Year’s Eve event at a beautiful hotel. The organizer is selling tickets to the posh event, Read more…