Sep 26, 2016 | Cook at Home, Food, How To, Real Food, Scratch Cooking
Simply Sous-Vide I became interested in Sous-Vide cooking last year at the International Food Bloggers Conference in Seattle (October 2015). A dark-colored liquid in a sample bottle was in my swag bag, labeled, “Steak Aging Sauce.” The word, “Steak” was enough to grab my attention. I never say “no” to a good Read more…
Sep 13, 2016 | Autoimmune Disease, Celiac Disease, Cook at Home, Food Allergies, How To, Ironman Fueling, Ironman Training, Nutrition, Real Food
On August 21, 2016 I had the deep pleasure of putting in a long day of triathlon training and crossed the finish line of Ironman Mont-Tremblant. I can now say, “I am an Ironman!”, and not state wistfully, “Well, I hope after all this hard work to become an Ironman.” It’s now Read more…
Jun 24, 2016 | Autoimmune Disease, Celiac Disease, Fast Food, Food, Food Blogging, Real Food, Scratch Cooking
Do you remember the very first cake you baked by yourself? I was in elementary school and had been signed up for the Brownies, the seven-to-ten-year old age group of the Girl Scouts. We were each given a mixing bowl, a round cake pan, spoon, two eggs, water, and a box of Read more…