Jun 3, 2016 | Autoimmune Disease, Celiac Disease, Cook at Home, Food, Food Allergies
Real-Food Eating On Two Wheels The other day, I found something bright orange and crusty on the underside of one of my bike’s shifting cables. A sliver of dried sweet potato had survived 75 miles of cycling while being slowly baked in the sun. Washing the bike frame and bento box, I Read more…
May 24, 2016 | Celiac Disease, Food, Food Allergies, Nutrition, Omnivorism, Veganism, Vegetarianism
The Plight of the Reluctant Omnivore In a chorus of happy plant-based friends and colleagues, I admit that I am sometimes skittish about mentioning that I am a Paleo, allergen-avoiding omnivore. With my current animal protien-intensive meals, my diet is the furthest cry from vegan and vegetarian. However, my soul is not. Read more…
May 9, 2016 | Autoimmune Disease, Autoimmune Disease, Beverage, Celiac Disease, Food, Food Allergies, Nutrition, Recipes
The ridges on my fingernails say enough. When you have dry, brittle, and ridged fingernails, it can often mean you have a chronic illness and/or a nutritional deficiency on board. I have both, despite eating as much as I possibly can shovel in. Part of this is because I’m a triathlete, and Read more…