Sep 17, 2016 | Autoimmune Disease, Celiac Disease, Cook at Home, Fermented Food, Food, Low Sugar, Pickling, Recipes
Pickled Cabbage and Daikon Maybe I am becoming nostalgic as time goes on. I miss the days when I walked through the door of our unlocked home in San Jose, CA after walking home from school, and took in the smells of roasting meats and Chinese dumplings wafting through the Spanish-styled home Read more…
Sep 13, 2016 | Autoimmune Disease, Celiac Disease, Cook at Home, Food Allergies, How To, Ironman Fueling, Ironman Training, Nutrition, Real Food
On August 21, 2016 I had the deep pleasure of putting in a long day of triathlon training and crossed the finish line of Ironman Mont-Tremblant. I can now say, “I am an Ironman!”, and not state wistfully, “Well, I hope after all this hard work to become an Ironman.” It’s now Read more…
Jul 18, 2016 | Celiac Disease, Food
A Short Primer in Scatology Apparently, you can learn a lot about people and animals from samples of their poop. Yes, really. Scatology is a field of research centered on what can be learned from excrement. We can tell what diseases ancient kings died from, and what civilizations ate before the invention Read more…