Nov 24, 2017 | Cook at Home, Food Trends, Kitchen Must-Haves
My Favorite Kitchen Things 2017 Kitchen | Kitchen Tools | Favorite Things Have you turned your kitchen into your medicine cabinet, health clinic, and recovery center? Is the family table now Yum Central? Does your home smell like vinegar, bay leaves, and gluten free bread? Two years ago when I started this Read more…
Jun 9, 2017 | Autoimmune Disease, Cook at Home, How To, Scratch Cooking
When people share with me what is the hardest part about eating well, no matter what their diet, medical condition, or limitations, most of them do not tell me that they don’t know WHAT to eat. They tell me that they don’t know how to change their lifestyle. It’s your lifestyle that Read more…
May 12, 2017 | Celiac Disease, Cook at Home, Food, Food Allergies, Food Intolerances, Real Food, Recipes
I am so excited about this, I could pee my pants (but I’m not going to!). During my long rides on a Computrainer in our garage (affectionately named, The Cave of Suffering”), I compounded my miserable biking training sessions with the agony and ecstasy of watching multiple episodes of, The Great British Read more…