Diagnosed with an Autoimmune Disease or severe Food Allergies?

5 Actions to Take After You Leave Your Doctor’s Office

Diagnosed with an Autoimmune Disease or severe Food Allergies?

5 Actions to Take After You Leave Your Doctor’s Office

Dairy Free Coconut Panna Cotta

Dairy Free Coconut Panna Cotta

You’ve probably noticed that I’m not big on sweet treats and desserts. When I made candy over the holidays, it was the first time I had ever made a candy treat at home. And that was a big deal. I don’t even have a huge sweet tooth. It’s not that I don’t Read more…

Treating Cold Symptoms

Treating Cold Symptoms

Disclaimer: this post is not a replacement for sound diagnosis and medical treatment when you are ill. It is a discussion of resources available. Always discuss with your medical practitioner any questions and changes in treatment you wish to explore. What happens when you have symptoms of a cold or flu, and Read more…

Food Allergy, Intolerance, and Sensitivity Low Down

Food Allergy, Intolerance, and Sensitivity Low Down

Food Allergy, Intolerance, and Sensitivity Low Down [Important note: as with all posts on MyAllergyAdvocate, my words are not intended to replace diagnostic testing and discussions with your primary care physician or other medical professional. Please seek appropriate care if you are showing symptoms of illness.] The other day at the allergist’s Read more…

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