Diagnosed with an Autoimmune Disease or severe Food Allergies?

5 Actions to Take After You Leave Your Doctor’s Office

Diagnosed with an Autoimmune Disease or severe Food Allergies?

5 Actions to Take After You Leave Your Doctor’s Office

When It Is Time to Return to Work

What happens when it is time to return to work? Not everyone with Autoimmune Disease, allergies, or chronic illness experiences a lengthy period of FMLA or unemployment due to their health issues. However, some of us go through significant life changes, such as new baby, a move to another state, or even Read more…

My Favorite Things 2020

It’s that time of the year again. Time to share with you my favourite kitchen and wellness things and ideas to consider as we head into 2021. This year, while on the frontlines in the COVID-19 response and the backlines supporting individuals and families as they cope with mental health issues and Read more…

My Allergy AND Autoimmune Disease Advocate Announcement

Did you miss me?  I’ve been thinking about YOU. With the website name, My Allergy Advocate, you might be wondering why I didn’t name this website, “My Autoimmune and Allergy Disease Advocate”, especially if I knew that I would be helping people with diagnosed Autoimmune Disease and related conditions. It was actually Read more…

I Did Everything Right And I Still Got Sick

This is my personal story of illness and recovery, and should not be used for the purposes of self-diagnosis nor replace seeking medical attention and treatment. See my update at the end of this post. I’m Fine… Until I’m Not While pretty much the entire year has been a whopper for the Read more…

My To-Go Food

  Sometimes, I still dream about what my life was once like when I could travel and not have to plan how I was going to feed myself away from home. Since the global pandemic reached our shores, millions of people joined me and others like me in the march of buying Read more…

Are you ready to heal yourself with food?

It’s possible. Let me show you how.

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Diagnosed with an Autoimmune Disease or severe Food Allergies?

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