Diagnosed with an Autoimmune Disease or severe Food Allergies?

5 Actions to Take After You Leave Your Doctor’s Office

Diagnosed with an Autoimmune Disease or severe Food Allergies?

5 Actions to Take After You Leave Your Doctor’s Office

Travel and Eating

Why Attend IFBC 2017

Why Attend IFBC 2017

  Disclosure : As an IFBC Citizen Blogger, I received a reduced conference rate in exchange for sharing three posts about my experience. This is the first of three.  If it wasn’t for a little race called Ironman, I would have attended the International Food Blogger Conference (IFBC) 2016 conference, held in Read more…

New Year Celebration Mindshift

New Year Celebration Mindshift

New Year’s Eve |  Celebration | Ideas One of my pet peeves as a Food Allergic Person (FAP) happens almost every time I want to take part in large-scale celebration. Let’s say it’s an upcoming New Year’s Eve event at a beautiful hotel. The organizer is selling tickets to the posh event, Read more…

Five More Kitchen Must-Haves

Five More Kitchen Must-Haves

Last year around this time, I wrote about five “must-haves” that ever person who wants to cook real food to improve their health should have in their kitchen, and now I’m ready to add five more for this year’s list! When you are eating food you make yourself all year round with Read more…

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