Diagnosed with an Autoimmune Disease or severe Food Allergies?

5 Actions to Take After You Leave Your Doctor’s Office

Diagnosed with an Autoimmune Disease or severe Food Allergies?

5 Actions to Take After You Leave Your Doctor’s Office

Home cooking

Zesty Vegan Nooch

    No matter what holiday or special-occasion gatherings I attend, I encounter food options that contain gluten, milk dairy, or both. With the popularity of gluten-free foods well-integrated in the mainstream, dairy is still the ingredient that makes most offerings a “no-go.” As we both sniffed over the breakfast pastries laid Read more…

A Thankful Eater

Thanksgiving | Eating | Food | Allergic Living   As I sat next to a dancer at a celebration of life marking the passing of a beloved artist in my community, I noticed her unroll a reusable cloth wrap containing a few cookies, olives, and other snacks. While there were foods from Read more…

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