dairy intolerance

Surfing Goat Dairy

May 8, 2018 | dairy intolerance, Food, Food Intolerances

While goat’s milk butter does not have the natural sweetness of butter from cows, I welcome it as a means of keeping my eating social and inclusive. Among my friends who can eat everything, they can readily eat my “free from” foods and substitution foods, and most won’t notice the goat milk substitution unless it is an obvious component of a stand-alone food, such as a goat yoghurt and dill sauce.