Jan 17, 2017 | Autoimmune Disease, Celiac Disease, Cook at Home, Food, Food Allergies, Food Project Management, How To, Meal Planning, Nutrition, Scratch Cooking
How do you keep track of your food allergies, intolerances, and sensitivities? How do you track your Elimination/Provocation schedule? Do you have a way to systematically think about rotating in a new recipe, and getting the ingredients on your grocery shopping list earlier in the week so that you’re not caught making Read more…
Dec 18, 2015 | Autoimmune Disease, Celiac Disease, Food, Food Allergies, How To, Kitchen Appliances, Kitchen Must-Haves
The Five Must-Have’s For Your Kitchen Batch cooking days at my house feel like a mini tornado swept through the kitchen and dropped giant containers of food once a week. As much work as it may seem from the outside, it’s my secret weapon in staying healthy and strong. Limiting my eating-out Read more…
Nov 7, 2015 | Celiac Disease, Food, Food Allergies, Food Blogging, How To
In the summer of 1990, I traveled to Beijing and spent two months studying Chinese language as an ABC (American Born Chinese), and traveling around a country I had never visited before, except through the stories of my mother as a little girl in Shanghai. While many things were not strange and Read more…